Weigh In record (no journal entry) for 22 February 2019
|
133.8 kg
Lost so far: 26.2 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
980 kcal
|
Fat: 26.60g | Prot: 52.27g | Carbs: 143.48g.
Breakfast: Pechuga de Pollo sin Piel, Jugo de Limón (Enlatado o Embotellado), Chef Aceite Maravilla, Dole Lechuga Escarola, Arroz Blanco (de Grano Largo, Cocido), Salsa de Tomate, Zanahoria Cocida, Cebollas Cocidas Maduras, Papa Cocida, Caldo de Pollo. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lTyphoon's Weight History
|