Weigh In record (no journal entry) for 22 February 2019
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53.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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799 kcal
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Fat: 21.97g | Prot: 60.80g | Carbs: 92.43g.
Breakfast: Coffee Like Капучино на Обезжиренном Молоке (300мл), Starbucks Сироп, Пискаревский Творог 5%. Lunch: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Пискаревский Творог 5%. Dinner: Ростик'c - KFC Капучино 0,4, Большая Кружка Кефир 2,5%, Пискаревский Творог 5%. Snacks/Other: Активиа Биойогурт Вишня, Банан. more...
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Gaining 5.6 kg a Week
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miniazeva's Weight History
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