Weigh In record (no journal entry) for 22 February 2019
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65.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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2252 kcal
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Fat: 56.95g | Prot: 197.13g | Carbs: 251.83g.
Breakfast: Банан, Сыр, Зеленый Листовой Салат, Вареное Яйцо. Lunch: Сильпо Винегрет, Суп Овощной. Dinner: Суп из Морепродуктов. Snacks/Other: Гранат, Простой Йогурт (Обезжиренный). more...
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Gaining 3.5 kg a Week
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VoronaKar77's Weight History
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