Weigh In record (no journal entry) for 22 February 2019
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65.2 kg
Lost so far: 14 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1308 kcal
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Fat: 98.67g | Prot: 84.86g | Carbs: 22.42g.
Breakfast: Manteiga (com Sal), Walmart Queijo Mussarela, Ovo, Peito de Frango. Lunch: Subway Pimentão, Subway Tomate, Sadia Linguiça de Frango, Abacate. more...
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Losing 1.1 kg a Week
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DeboraValentim's Weight History
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