Weigh In record (no journal entry) for 22 February 2019
|
80.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2019:
|
1673 kcal
|
Fat: 60.87g | Prot: 81.27g | Carbs: 200.93g.
Breakfast: Banaanit, Sportyfeel Proteiinijauhe, Oatly Kauramaito, Foodin Chia-Siemen, Cashewpähkinät, K-Menu Pakastemansikka. Lunch: Kurkku, Valio Appelsiinimehu, Kukkakaali (Tuore, Kypsennetty), Jauhelihakastike, Myllyn Paras Makaroni. Snacks/Other: Oatly Vaniljakastike, Pensasmustikka, Vadelmat, Nocco Päärynä, Paulig Frezza Vanilla, Tupla Tupla+ Protein Salty Caramel. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ollastiina's Weight History
|