Weigh In record (no journal entry) for 22 February 2019
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63.2 kg
Lost so far: 5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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629 kcal
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Fat: 34.76g | Prot: 37.72g | Carbs: 42.78g.
Breakfast: Nescafe Cappuccino (240мл), Шаурма. Lunch: Салат Овощной с Маслом. Snacks/Other: Красное Золото Икра Трески Пробойная. more...
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Losing 0.2 kg a Week
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Lassska6's Weight History
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