Weigh In record (no journal entry) for 22 February 2019
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94.3 kg
Lost so far: 14.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1608 kcal
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Fat: 62.20g | Prot: 76.02g | Carbs: 186.67g.
Breakfast: Peynirli Sandviç. Lunch: Etli Kuru Fasulye. Dinner: Beyaz Ekmek, Kelle Paça. Snacks/Other: Kıbrıs Tatlısı. more...
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Losing 0.2 kg a Week
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inanın çocuklar's Weight History
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