Weigh In record (no journal entry) for 22 February 2019
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50.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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1591 kcal
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Fat: 51.70g | Prot: 71.11g | Carbs: 212.07g.
Breakfast: Udang Goreng, Nasi Putih. Lunch: Labu Dimasak, Nasi Putih, Pepaya, Ikan Panggang. Dinner: Bimoli Minyak Goreng, Bango Kecap Manis, Labu Dimasak, Kacang Hijau, Nasi Putih, Ikan Bandeng. Snacks/Other: Gery Chocolatos, Kacang Rebus, Es Buah. more...
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Losing 0.2 kg a Week
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andisatrinaekawati's Weight History
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