Weigh In record (no journal entry) for 22 February 2019
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68.5 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2019:
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860 kcal
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Fat: 41.01g | Prot: 55.25g | Carbs: 69.05g.
Breakfast: Карбонат, Швейцарский Сыр, Белый Хлеб. Lunch: Prime Star Шоколадный Кекс, Оливковое Масло, Макароны Отварные, Куриное-перепелиные
. more...
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Losing 0.4 kg a Week
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рыжыйлис's Weight History
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