struppi_lego's Journal, 21 Feb 19

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Das war dann wohl der Kuchen. Egal, weiter geht's und immer positiv denken 😊

99.6 kg Lost so far: 14.8 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2019:

718 kcal

Fat: 43.78g | Prot: 33.02g | Carbs: 46.91g. Breakfast: Kaffee. Lunch: Grüne Paprika, Gelbe Paprika, Rote Paprika. Dinner: Coquette Möhren-Topf mit Fleischbällchen. Snacks/Other: Kaffee. more...

3001 kcal

Exercise: Cleaning - 30 minutes, Desk Work - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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struppi_lego's Journal, 21 Feb 19

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struppi_lego's Weight History