Weigh In record (no journal entry) for 21 February 2019
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69.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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936 kcal
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Fat: 41.60g | Prot: 35.78g | Carbs: 107.92g.
Breakfast: Перекресток Печенье Слоеное, Армпродукт Хачапури с Сыром, Овсяная Каша на Молоке. Lunch: Банан, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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