Weigh In record (no journal entry) for 21 February 2019
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88.9 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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2764 kcal
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Fat: 104.37g | Prot: 228.53g | Carbs: 229.03g.
Breakfast: Banana, Caffè (dalla Moca), pancake 1. Lunch: Banana, Scaloppine al Limone, Pasta al Sugo di Carne. Dinner: Pane Bianco, Salsiccia Italiana, Coop Hamburger di Vitello. Snacks/Other: Star Tonno Frontera, Pane Integrale, WHY Perfect Whey 100% Proteine Isolate, Fesa di Tacchino, Pane di Segale, Banana. more...
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Losing 0.2 kg a Week
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bolldozer's Weight History
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