Weigh In record (no journal entry) for 21 February 2019
|
86.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
2288 kcal
|
Fat: 66.85g | Prot: 81.09g | Carbs: 339.42g.
Breakfast: Gutes Land Butterkäse, Grießbrei, Aldi Putenbrustfilet Roulade, REWE Bauern Brötchen. Lunch: Pommes Frites, Cheeseburger. Snacks/Other: Pringles Paprika, Nimm2 Lachgummi. more...
|
|
3178 kcal
|
Exercise:
Sauna - 1 hour, Swimming (slow) - 3 hours, Sexual Activity - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amainclusive's Weight History
|