Weigh In record (no journal entry) for 21 February 2019
|
101 kg
Lost so far: 7.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2019:
|
642 kcal
|
Fat: 16.60g | Prot: 23.28g | Carbs: 102.97g.
Breakfast: Овсяная Каша на Молоке, Хохланд Творожный Сыр с Ветчиной и Зеленью, Лента Хлеб Зерновой Идеальная Фигура. Snacks/Other: Активия Биойогурт с Высоким Содержанием Белка с Манго и Персиком. more...
|
Losing 4.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KatrinSkal's Weight History
|