Weigh In record (no journal entry) for 21 February 2019
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76 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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1660 kcal
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Fat: 38.98g | Prot: 89.40g | Carbs: 237.52g.
Breakfast: Геркулес Овсяные Хлопья, Данон Творог Мягкий 5%, Интелл Финики. Lunch: Сава Джем Клубника, Президент Творог Рассыпчатый 2%. Dinner: Лакомо Сливки 10%, Barilla Спагетти #5. more...
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Gaining 3.5 kg a Week
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serebryanaya65's Weight History
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