Weigh In record (no journal entry) for 21 February 2019
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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726 kcal
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Fat: 25.23g | Prot: 21.67g | Carbs: 106.82g.
Breakfast: Минутка Каша с Земляникой. Lunch: Винегрет, Суп Куриный с Вермишелью. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Молоко (Цельное Молоко), Мёд, Чай с Сахаром. more...
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Gaining 1.4 kg a Week
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ЗамираЮсуф's Weight History
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