Weigh In record (no journal entry) for 21 February 2019
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73.1 kg
Lost so far: 3.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2019:
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951 kcal
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Fat: 18.64g | Prot: 57.57g | Carbs: 141.40g.
Breakfast: Огурец (с Кожурой), Fish House Форель Слабосоленая, Хохланд Творожный Сыр, ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой. Lunch: Огурец (с Кожурой), Pasta Zara Макароны, Ломтик Солнца Сыр Моцарелла, Куриное Филе. Snacks/Other: Мандарины, Haribo Happy Cola, Мандарины. more...
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Losing 2.1 kg a Week
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lyubava.pirs's Weight History
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