Vlkea01's Journal, 20 Feb 19


View Diet Calendar, 20 February 2019:
481 kcal Fat: 24.98g | Prot: 23.58g | Carbs: 31.00g.   Breakfast: Coffee (Brewed From Grounds), America's Choice Bacon Thick Sliced. Lunch: Arnold Honey Wheat Sandwich Thins, Armour Novara Salami, Burman's Dijon Mustard, Swanson 100% Natural Chicken Broth. Snacks/Other: Coffee (Brewed From Grounds). more...
1677 kcal Exercise: Hanging Laundry - 15 minutes, Housework - 5 minutes, Stairs (Climbing Stairs) - 4 minutes, Washing Dishes - 15 minutes, Driving - 5 minutes, Sleeping - 9 hours, Resting - 7 hours and 16 minutes, Watching TV - 7 hours. more...

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