Weigh In record (no journal entry) for 20 February 2019
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57.9 kg
Lost so far: 2.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1722 kcal
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Fat: 69.98g | Prot: 76.67g | Carbs: 192.98g.
Breakfast: Манная Каша, Цельное Молоко. Lunch: Сиг Копченый, Fitnesscook Фитнес Хлеб, Fitnesscook Фитнес Хлеб. Dinner: Арахисовая Паста, Милки Вей Милки Вей. Snacks/Other: Борщ, Борщ с Говядиной. more...
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Gaining 1.4 kg a Week
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nazaryaninga's Weight History
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