kbrammer's Journal, 17 Jun 10

Another busy day, slow and steady.

View Diet Calendar, 17 June 2010:
1214 kcal Fat: 19.67g | Prot: 107.85g | Carbs: 164.48g.   Breakfast: Carb Master, Banana, cottage cheese. Lunch: Portabello Mushroom, Kroger Chicken Tenders, Wasabi Mustard, Oroweat. Dinner: Zucchini, Baby Tomato, Baby Carrots, Asparagus, Beemans. Snacks/Other: Special K Crisps, Banana, Cantaloup, Strawberries, fish oil. more...
2127 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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