Weigh In record (no journal entry) for 20 February 2019
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64.3 kg
Lost so far: 8.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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569 kcal
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Fat: 8.62g | Prot: 34.78g | Carbs: 92.27g.
Breakfast: Goiaba, Bauducco Torrada Light (1). Lunch: Cenouras, Batata Inglesa Cozida, Vapza Peito de Frango Desfiado. Snacks/Other: Taeq Uva Passa Escura sem Semente, Uva Itália, Santa Helena Paçoquita (22g). more...
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Gaining 1.3 kg a Week
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Nathália Esposito's Weight History
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