Weigh In record (no journal entry) for 20 February 2019
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70.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1368 kcal
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Fat: 27.81g | Prot: 43.54g | Carbs: 173.16g.
Breakfast: Banane. Lunch: Die Landküche Lachs Spinat Auflauf. Dinner: REWE Brezeln, Cucina Cantuccini, Rotkäppchen Sekt Trocken. Snacks/Other: Lindt Mini Pralinés, Apfelsinen. more...
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Gaining 0.9 kg a Week
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maxismutter's Weight History
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