Weigh In record (no journal entry) for 20 February 2019
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86.7 kg
Lost so far: 6.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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767 kcal
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Fat: 29.65g | Prot: 48.54g | Carbs: 76.06g.
Breakfast: Banana. Lunch: Beef Steak (Lean Only Eaten), Evercrisp Snack Mix. more...
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Gaining 0.8 kg a Week
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FelipedeChile's Weight History
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