Weigh In record (no journal entry) for 20 February 2019
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65.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1149 kcal
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Fat: 43.23g | Prot: 69.96g | Carbs: 113.56g.
Breakfast: Сыр Адыгейский, Хлеббург Хлеб Ржано-Пшеничный Скандинавский, Икра. Lunch: Милти Треска в Беконе с Киноа и Булгуром. more...
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Gaining 1.1 kg a Week
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svetlik-72's Weight History
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