Weigh In record (no journal entry) for 20 February 2019
|
64 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
718 kcal
|
Fat: 17.48g | Prot: 45.10g | Carbs: 102.77g.
Breakfast: Кофе с Молоком, Овсяноблин, Малиновое Варенье. Lunch: Бабушка Аня Пельмени Амки с Индейкой. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
мисс ольга's Weight History
|