Weigh In record (no journal entry) for 20 February 2019
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62.8 kg
Lost so far: 5.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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908 kcal
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Fat: 49.88g | Prot: 64.77g | Carbs: 49.47g.
Breakfast: Савушкин Продукт Молоко 1,5%, Геркулес Овсяные Хлопья, Печень Трески, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Американо. Lunch: Шашлык из Баранины. Dinner: Савушкин Продукт Творог Нежный 0%. more...
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Gaining 0.2 kg a Week
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Borboris's Weight History
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