Weigh In record (no journal entry) for 17 June 2010
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92.8 kg
Lost so far: 8.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 24.13g | Prot: 106.64g | Carbs: 270.89g.
Breakfast: Soft Peanut Butter Granola Bars, Regular Salted Pretzels. Lunch: cheese shredded american, egg, carrots, cucumber, grilled chicken, French Salad Dressing (Fat Free), garden salad . Dinner: Sunday dinner with chicken. Snacks/Other: Personals Light Chocolate Raspberry Cheesecake, banana, green grapes, Rice Krispies Treats Chocolatey Drizzle. more...
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2826 kcal
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Exercise:
Resting - 5 hours, Sleeping - 8 hours, Driving - 3 hours, Desk Work - 8 hours. more...
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Losing 1.6 kg a Week
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nean_3782's Weight History
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