Weigh In record (no journal entry) for 20 February 2019
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80.3 kg
Lost so far: 2.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1252 kcal
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Fat: 57.70g | Prot: 90.06g | Carbs: 91.50g.
Breakfast: Лаваш Армянский, Жареное Яйцо, Кофе с Сахаром. Lunch: Вермишелевый Суп, Клубника (Замороженная с Сахаром), Овсяная Каша на Воде. Dinner: Свинина, Свиной Бульон. more...
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Gaining 0.7 kg a Week
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irchik8792's Weight History
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