Weigh In record (no journal entry) for 20 February 2019
|
56.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
1246 kcal
|
Fat: 107.21g | Prot: 48.84g | Carbs: 22.99g.
Breakfast: Nestlé Nespresso Original. Lunch: Continente Espinafre Baby Leaf, Continente Salada Selvagem, Origens Chocolate Negro Biológico 90% Cacau (sem Glúten), Ovo Cozido, Martiko Salmão Fumado, Azeite Extra-Virgem, Azeitonas Pretas, Kerrygold Queijo Cheddar, Continente Miolo Noz Pecan, Abacate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamesolivetree's Weight History
|