Weigh In record (no journal entry) for 20 February 2019
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140.9 kg
Lost so far: 22.7 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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2231 kcal
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Fat: 100.20g | Prot: 122.95g | Carbs: 201.55g.
Breakfast: Südzucker Zucker, Paradiso Orangen-Nektar, Bio Mandeldrink, Kölln Knusper Honig Nuss Müsli. Lunch: Desira Quark Genuss mit Joghurt Limette-Apfel-Holunderblüte, Böklunder Rindersaftschinken, Mühlen Gold Frühstücksbrötchen. Dinner: Meine Metzgerei Frische Bratwurst Grob. more...
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Gaining 0.7 kg a Week
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melaniesid's Weight History
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