Stephen.mf's Journal, 20 Feb 19

Weigh In record (no journal entry) for 20 February 2019
73 kg Lost so far: 0.5 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2019:
880 kcal Fat: 34.71g | Prot: 42.65g | Carbs: 95.54g.   Breakfast: 漢堡包, 漢堡包. Lunch: 中式炒飯. Snacks/Other: 紅茶. more...
Gaining 4.9 kg a Week

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Stephen.mf's Weight History


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