Weigh In record (no journal entry) for 20 February 2019
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56.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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363 kcal
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Fat: 11.34g | Prot: 10.92g | Carbs: 55.29g.
Breakfast: Финик, Арахис, Кофе с Молоком и Сахаром, Царь Хлопья 7 Злаков. more...
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Gaining 1.0 kg a Week
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janat7575's Weight History
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