Weigh In record (no journal entry) for 20 February 2019
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73.4 kg
Lost so far: 3.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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882 kcal
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Fat: 23.20g | Prot: 73.08g | Carbs: 97.03g.
Breakfast: ВкусВилл Лаваш Армянский по-Деревенски Бездрожжевой, Хохланд Творожный Сыр, Помидоры Черри, Fish House Форель Слабосоленая. Lunch: Помидоры, Куриное Филе, Ломтик Солнца Сыр Моцарелла, Pasta Zara Макароны. Snacks/Other: Nescafe Кофе 3 в 1 Классик, Сырнички, Мандарины. more...
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Losing 2.1 kg a Week
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lyubava.pirs's Weight History
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