Weigh In record (no journal entry) for 19 February 2019
|
97.4 kg
Lost so far: 32.6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1130 kcal
|
Fat: 83.83g | Prot: 81.92g | Carbs: 9.99g.
Lunch: Sadia Mussarela, Sadia Bacon em Cubos, Peito de Frango. Dinner: Azeite de Oliva, Cebolas, Pimentão Verde, Tomates. Snacks/Other: Sadia Mussarela, Sadia Mortadela Defumada, Sadia Presunto Cozido Magro, Ovo Mexido, Morangos. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rayssasm's Weight History
|