Weigh In record (no journal entry) for 19 February 2019
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66.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1208 kcal
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Fat: 70.13g | Prot: 64.30g | Carbs: 82.78g.
Breakfast: Творожная Запеканка, VitaLat Сыр Мягкий с Белой Плесенью Камамбер, Жареное Яйцо. Lunch: Салат Овощной, Велком Сосиски Докторские, Капуста Тушеная. Snacks/Other: Starbucks Латте, Финик, Салат Овощной, Колбаса Докторская. more...
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Losing 6.3 kg a Week
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sopolnyak's Weight History
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