Weigh In record (no journal entry) for 17 June 2010
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77.6 kg
Lost so far: 5.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 54.31g | Prot: 59.05g | Carbs: 210.42g.
Breakfast: Honey Nut with Whole Grain Cheerios, 2% Fat Milk, Coffee with Cream and Sugar. Lunch: Vitamin Water Revive Fruit Punch, 6" Tuna. Snacks/Other: Mojito. more...
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steady weight
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judochop236's Weight History
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