Weigh In record (no journal entry) for 19 February 2019
|
94.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
2642 kcal
|
Fat: 118.37g | Prot: 106.58g | Carbs: 284.48g.
Breakfast: Ja! Remoulade, Gekochtes Ei, Kürbiskernbrötchen, Kürbiskernbrötchen. Lunch: Spreewaldrabe Tafel Meerrettich, Roggenvollkornbrot, Nordholmer Edle Matjesfilets Nordische Art. Dinner: Gouda oder Edamer, Costa Pizza Meeresfrüchte. Snacks/Other: Nusskuchen, Mehrkornbrötchen, Mövenpick Tres Leches Nusskrokant, Borchers Stevia, Das Gesunde Plus Grüner Tee Matcha . more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ramschprinzessin1's Weight History
|