Weigh In record (no journal entry) for 19 February 2019
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64 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1524 kcal
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Fat: 49.65g | Prot: 63.34g | Carbs: 205.23g.
Breakfast: 팥빵. Lunch: 고등어구이, 잡채밥, 팥빵. more...
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Losing 3.5 kg a Week
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jominji312's Weight History
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