Weigh In record (no journal entry) for 19 February 2019
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1016 kcal
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Fat: 27.97g | Prot: 43.32g | Carbs: 155.76g.
Breakfast: Новосибирская Шоколадная Фабрика Конфеты, Овсяная Каша на Молоке. Lunch: Простоквашино Творог 2%, Хлеб Черный, Картошка Печеная, Вареное Яйцо, Зеленое Яблоко, Геркулес Овсяная Каша на Молоке. Snacks/Other: Конфета, Конфета, Зеленое Яблоко. more...
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1614 kcal
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Exercise:
Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 10.5 kg a Week
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Anastasiiia23ugtu's Weight History
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