Weigh In record (no journal entry) for 19 February 2019
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114.8 kg
Lost so far: 11.8 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1130 kcal
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Fat: 32.40g | Prot: 31.94g | Carbs: 180.87g.
Breakfast: Marmelade, REWE Delikatess Lachsschinken, Kaffee mit Milch und Zucker, Becel Classic, Semmel, Croissant. Lunch: Rama Cremefine 7%, Barilla Collezione, Lauchzwiebeln, Gekochter Lauch, Tomaten. Dinner: Erdbeermarmelade, Kaffee mit Milch und Zucker, REWE Beste Wahl Balancebrot, Butter. more...
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5264 kcal
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Exercise:
Gym - 1 hour, Bike Machine (Cycling) - 35 minutes, Housework - 2 hours, Working - 14 hours, Apple Health - 6 hours and 25 minutes. more...
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Losing 1.1 kg a Week
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Sabrina Kroner's Weight History
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