Weigh In record (no journal entry) for 19 February 2019
|
80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1391 kcal
|
Fat: 30.62g | Prot: 108.55g | Carbs: 179.75g.
Breakfast: Blaubeeren, Kiwi, Bio Magerquark. Lunch: Exquisa Körniger Frischkäse Fitline 0,8%, Kamps Mehrkornbrötchen, Orangen, Möhren, Rote Paprika, Kohlrabi. Dinner: Linessa Light Gourmet Katenschinken, Sonnenblumenöl, Zwiebeln, Brokkoli, Buerger Maultaschen Original Schwäbisch. Snacks/Other: Aro Mini Schokokuss. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mona_Lina's Weight History
|