Weigh In record (no journal entry) for 19 February 2019
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80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1391 kcal
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Fat: 30.62g | Prot: 108.55g | Carbs: 179.75g.
Breakfast: Blaubeeren, Kiwi, Bio Magerquark. Lunch: Exquisa Körniger Frischkäse Fitline 0,8%, Kamps Mehrkornbrötchen, Orangen, Möhren, Rote Paprika, Kohlrabi. Dinner: Linessa Light Gourmet Katenschinken, Sonnenblumenöl, Zwiebeln, Brokkoli, Buerger Maultaschen Original Schwäbisch. Snacks/Other: Aro Mini Schokokuss. more...
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Losing 2.1 kg a Week
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Mona_Lina's Weight History
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