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it's going DOWN
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87.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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2158 kcal
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Fat: 106.81g | Prot: 183.88g | Carbs: 104.53g.
Breakfast: Aldi Vollkorntoast (25g), Aldi Skandinavischer Räucherlachs, Aldi Hähnchenbrustfilet-Roulade. Lunch: Pizza Salami. Dinner: Arla Skyr Natur, Rinderhackfleisch. Snacks/Other: Trolli Colaflaschen. more...
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Losing 6.3 kg a Week
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amainclusive's Weight History
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