Weigh In record (no journal entry) for 08 November 2012
|
53.4 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2012:
|
856 kcal
|
Fat: 17.17g | Prot: 59.44g | Carbs: 128.51g.
Breakfast: Fat Free Milk, Honey, Bananas, Egg White, 100% Whole Grain Oatmeal. Lunch: heb mesquite, carrot, sandwich thins whole wheat, spinach, provolone. Snacks/Other: honey, milky way fun size, raspberry, fage greek yogurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|