Weigh In record (no journal entry) for 19 February 2019
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46.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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831 kcal
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Fat: 45.30g | Prot: 30.61g | Carbs: 79.08g.
Breakfast: Овсянка. Lunch: Халва, Галичина Ряженка 4%, Творог 18%. Dinner: Кускус (Вареный), Помидоры, Пекинская Капуста. more...
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Losing 0.6 kg a Week
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vikysia_2010's Weight History
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