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yuhuuuuuuui
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70.6 kg
Lost so far: 3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1415 kcal
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Fat: 61.26g | Prot: 43.24g | Carbs: 168.59g.
Breakfast: Edeka Bio Pumpernickel, Erdbeermarmelade, Butter, Orangen, Alpenmark Maasdamer, Kaffee mit Milch, Blutorange, Rote Paprika. Lunch: Florette Feldsalat, Essig und Öl Dressing (Hausrezept), Aldi Cashewkerne, Gut & Günstig Wiener Würstchen, Kartoffeln. Dinner: Sekt, Kartoffeln, Milsani Creme Fraiche, Gekochter Rosenkohl. more...
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Losing 2.1 kg a Week
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