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mau1697
Journal
19 Feb 19
mau1697's Journal, 19 Feb 19
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Weigh In record (no journal entry) for 19 February 2019
78.1 kg
Lost so far:
3.9 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2019:
1113 kcal
Fat: 33.89g | Prot: 50.95g | Carbs: 153.09g.
Breakfast:
Thé Vert, Pain aux Céréales, St Môret St Môret.
Lunch:
Carottes, Baguette, Côtelette de Porc, Lipton Thé Citron, Purée de Pommes de Terre.
Dinner:
Knorr Soupe Légumes du Potager Vermicelles.
Snacks/Other:
Pomme.
more...
323 kcal
Exercise:
Marche - 38 minutes, Apple Health - 23 hours and 22 minutes.
more...
Losing 0.4 kg a Week
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mau1697's Weight History
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