Weigh In record (no journal entry) for 19 February 2019
|
73.3 kg
Lost so far: 44.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
880 kcal
|
Fat: 26.43g | Prot: 73.73g | Carbs: 88.97g.
Lunch: Exquisa Körniger Frischkäse Fitline 0,8%, Gurke (mit Schale). Dinner: Kerrygold Extra mit Meersalz, Senf, Landjunker Kassler Minutensteaks Vom Schwein, Hengstenberg Mildessa Mildes Weinsauerkraut, Kartoffelbrei. Snacks/Other: Nutella Nutella, Banane. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimi2904's Weight History
|