Weigh In record (no journal entry) for 19 February 2019
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140.8 kg
Lost so far: 22.8 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1786 kcal
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Fat: 59.52g | Prot: 99.53g | Carbs: 201.15g.
Breakfast: Kölln Knusper Schoko-Minze, Paradiso Orangen-Nektar, Alnatura Reismilch. Lunch: Kinder Schokolade, Geka Aldi Hähnchenbrustfilet Filetstücke Toskana, Paradiso Orangen-Nektar, Gustoria Bulgursalat mit Frischer Petersilie. Dinner: Aldi Reibekäse Leicht (30g), Aldi Gourmet Rohschinken Leicht, Ei. more...
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Gaining 0.9 kg a Week
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melaniesid's Weight History
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