Weigh In record (no journal entry) for 19 February 2019
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79 kg
Lost so far: 13.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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657 kcal
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Fat: 40.48g | Prot: 14.68g | Carbs: 58.11g.
Breakfast: Cappuccino. Dinner: Woolworths Pork Rashers. Snacks/Other: Peckish Sour Cream & Chive Rice Crackers, Peckish Sour Cream & Chive Rice Crackers, Peckish Sour Cream & Chive Rice Crackers, Yumi's Hommus. more...
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Losing 1.4 kg a Week
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melainie99's Weight History
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