Weigh In record (no journal entry) for 18 February 2019
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54.6 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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466 kcal
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Fat: 14.69g | Prot: 28.72g | Carbs: 55.70g.
Breakfast: Гренки Домашние, Чай с Сахаром. Lunch: Каша Пшенная на Воде. Dinner: Борщ с Курицей, Помело, Икра Лососевая, Куриная Грудка Отварная. more...
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steady weight
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Irina-kar-1987's Weight History
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